Mama & Daughter
Retreat Day

On Sunday 8th June, we welcomed a wonderful group of girls (aged 9 to early teens) and their mamas or female caregivers for a very special retreat day at The Tipi, Spire & Spoke in Watlington.

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Facilitated by Tara Ghosh and Esther Abrey, the day was a beautiful opportunity to nurture a positive relationship with periods from the very start. Through movement, conversation, and connection, we created a safe and welcoming space where everyone felt supported to explore the physical and emotional changes of puberty with confidence and compassion.

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This heartwarming and empowering experience left everyone feeling more connected—to themselves, to each other, and to the cycles that shape us.

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✨ Want to join us next time?
Join the waitlist to be the first to hear about our next Mama Daughter Retreat Day.