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Research has found that 70% of UK employees say their long-term mental health has been affected negatively from the instability of the past few years. And it has created the conditions for a burnout crisis.
A recent report by HR Director has highlighted that over half (56%) of those aged 18-24 frequently experience burnout at work.*
Esther Abrey Yoga can help
Esther brings her wealth of expertise in mindfulness, stress management, and yoga, and blends it with her background working in corporate environments for 20 years to create proven offerings for corporate clients.~
From corporate mindfulness programmes, yoga sessions to support desk workers, as part of your mental health support strategy, or team building and wellbeing event, Esther can help.
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