Research has found that 70% of UK employees say their long-term mental health has been affected negatively from the instability of the past few years. And it has created the conditions for a burnout crisis.
A recent report by HR Director has highlighted that over half (56%) of those aged 18-24 frequently experience burnout at work.*
*https://www.thehrdirector.com/features/health-and-wellbeing/gen-zers-experience-workplace-burnout-faster-rate-millennials/#:~:text=Research%20found%20that%2070%25%20of,frequently%20experience%20burnout%20at%20work. accessed 27/03/2023
Esther Abrey Yoga can help
Esther brings her wealth of expertise in mindfulness, stress management, and yoga, and blends it with her background working in corporate environments for 20 years to create proven offerings for corporate clients.~
From corporate mindfulness programmes, yoga sessions to support desk workers, as part of your mental health support strategy, or team building and wellbeing event, Esther can help.
I wanted to pass on a massive thank you to Esther and Holly. The feedback has been universally positive, and the teams were really engaged and enjoyed all the sessions. The corporate team were so delighted with the way that everything went, and even the weather didn't dampen anyone's spirits! Hope to work with you again soon.