Current public class timetable running online, Wallingford and at The Little Yoga Studio, Twyford.
Private bookings available both online and in-person.
Whether you are looking to join our Studio classes in Wallingford and Twyford, are looking for private sessions with friends, or bespoke pregnancy or postnatal sessions, or live further afield and would like to explore online options, I'd love to help!
It's as simple as booking any of the options below, or if you have any questions, simply get in touch and I will be happy to chat about what works best for you and your little one.
Your Early Postnatal Recovery
0 weeks + postnatal recovery
Congratulations mama! In the early stages of your postnatal journey it can tricky to know what is best to do to support your early postnatal recovery. Too early to join postnatal classes, but there are some simple things you can do to aid your early recovery.
You can join Postnatal classes once your doctor has signed you off at your postnatal check - usually from 6 weeks, or 8-12 weeks for caesarean births.
I have put together a short guide giving you some options to explore in those early weeks to support your amazing postnatal body. Simply fill in the form below to download my FREE guide!
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“Your classes have been life saving, helping me to keep going amidst all the sleepless nights and motherhood challenges."